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Iron deficiency anemia is a common blood disorder that occurs when red blood cell counts are low due to a lack of iron. Red blood cells need iron to produce a protein called hemoglobin that helps them carry oxygen from the lungs to all the parts of the body. Iron deficiency is the most common cause of anemia in otherwise healthy children in the United States.
Children and young adults with anemia are treated through our Blood Disorders Center.
What are iron deficiency anemia symptoms and causes?
hat are the symptoms of iron deficiency anemia?
The most common symptoms of iron deficiency anemia include:
Iron deficiency anemia can be caused by:
Iron deficiency anemia may be suspected based on general findings from a complete medical history and physical examination, such as:
Iron deficiency anemia is usually confirmed through a complete blood count, which measures the number of red blood cells and their concentration of hemoglobin. Other blood tests may also be performed.
Iron deficiency anemia treatment may include:
Iron-rich Foods | Quantity | Approximate Iron Content (milligrams) |
Oysters | 3 ounces | 13.2 |
Beef liver | 3 ounces | 7.5 |
Prune Juice | 1/2 cup | 5.2 |
Clams | 2 ounces | 4.2 |
Walnuts | 1/2 cup | 3.75 |
Ground beef | 3 ounces | 3.0 |
Chickpeas | 1/2 cup | 3.0 |
Bran flakes | 1/2 cup | 2.8 |
Pork roast | 3 ounces | 2.7 |
Cashew nuts | 1/2 cup | 2.65 |
Shrimp | 3 ounces | 2.6 |
Raisins | 1/2 cup | 2.55 |
Sardines | 3 ounces | 2.5 |
Spinach | 1/2 cup | 2.4 |
Lima beans | 1/2 cup | 2.3 |
Kidney beans | 1/2 cup | 2.2 |
Turkey, dark meat | 3 ounces | 2.0 |
Prunes | 1/2 cup | 1.9 |
Roast beef | 3 ounces | 1.8 |
Green Peas | 1/2 cup | 1.5 |
Peanuts | 1/2 cup | 1.5 |
Potato | 1 | 1.1 |
Sweet potato | 1/2 cup | 1.0 |
Green beans | 1/2 cup | 1.0 |
Egg | 1 | 1.0 |
Our physician scientists are conducting innovative research on anemias and red blood cell disorders. We have a long track record of innovation, and Dana-Farber/Boston Children’s Cancer and Blood Disorders Center is considered a world leader in laboratory and clinical research on blood disorders. Regarding iron deficiency anemia research specifically:
What is the long-term outlook for iron deficiency anemia?
Iron deficiency anemia cannot be corrected overnight by oral supplementation but generally a child will begin to feel better a week after he/she begins oral supplementation. However, it may take weeks or months to replenish the body’s iron reserves.
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+91-8193809030
Dr Himanshu Chaturvedi is a consultant in Hematology, Hemato-Oncology and Transfusion Medicine at Hemogen clinic and Cosmos Hospital in Moradabad, Uttar Pradesh.
24 Meter, MIG GATE NO 1 Shraddha Puram colony road, near Gupta Nursing Home, Ram Ganga vihar Extension, Moradabad, Uttar Pradesh 244001
info@drhimanshuchaturvedi.in
+91-7017505562, 8193809030